The Ancel Keys Legacy: The Fifty-Year Cholesterol Fraud that Destroyed our Health
For decades, the medical establishment has operated under the shadow of a singular, indestructible myth: that cholesterol is a deadly villain and lowering it is the ultimate key to heart health. This "cholesterol madness" began not with a breakthrough discovery, but with a series of scientifically questionable maneuvers by a young biologist named Ancel Keys. In a landmark 1953 paper titled Atherosclerosis, a Problem in Newer Public Health , Keys presented his Diet-Heart Hypothesis, claiming a near-perfect correlation between dietary fat and heart disease mortality across six countries. However, it was later revealed that Keys had cheated; he had reliable data for twenty-two countries but hand-picked the six that fit his theory while discarding the sixteen that disproved it. To ensure his theory’s dominance, Keys suppressed evidence linking smoking to heart attacks, fearing that a competing theory based on oxidative stress would dismantle his purely correlational dietary claim...